First run in over 4 weeks and surprisingly I could still do the distance.
Felt OK to begin with and it wasn't till Lauriston Rd before my legs began to slow down. The Meadows part dragged a wee bit and on the uphill I felt quite out of breath. Knees were hurting by Napier so I just cruised the last bit. Mind you still relatively fast - 3 mins faster than last time I ran it.
Mind you, it's getting cold and I did notice it today. Motivation is going to be the issue in coming weeks.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment