Thursday, January 29, 2009

Gym Cycling - 45 mins

As is sounds.

Need to get more time on the "actual" bike prior to any triathlons that are coming up. Had a chat to Simon today and he's got a few triathlons that he wants to do. They're not that far in the future and so there's perhaps a bit too much training to do!

Not to mention the swim training?!?! Where's that gone?

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