So I've realised that I've not run for about 5 weeks now and with Xmas and New Year in amongst that I'm reckoning that I've also put on about a stone. Fortunately, our scales have stopped working so I've no way of knowing exactly how much I weight right now...
Having said that my feet told me this morning that I need to drop some pounds as they hurt pretty much the whole way round. Other than that it was an ok run. Slow but pretty much pain free and no breathing issues. Then again, this route is short and flat and I ran at a snails pace.
Now that I've started though, I'll need to keep it up as the Marathon is now only 9 months away and I've spent the last few farting about.
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