So today was my first run in the new shoes. They were a bit sore to begin with but I think that was more to do with them being new than anything else. As the run went on they got better and there was no numbness this time.
Don't quite know what happened from Brunstfield down to Harrison Park but I seemed to get a second wind and everything suddenly seemed to improve. Posture, stride and speed - all much better and that's probably where I made up the 2 mins this week.
Anyway, another long run out of the way.
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