Bailed on the Loch Leven half marathon out of sheer laziness so punished myself by getting on the bike and cycling into the wind for 40km. Was originally planning to take the train back up but since the wind was behind me I decided to got for it on the bike. Good fun but not too pleasant by the time I got to Arthurs Seat on the way back - ended up with cramp IN MY THIGH. So weird. Had to stop on the hill for a bit and then slowly cruised home for some much needed water.
Legs feel fine today so quite happy with that. Need to do a LOT more as I've got the triathlon in less than 3 weeks.
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