Smilers
Wet, dark and windy but still got up and ran before work
Not out of breath and fastest time this year
Hip occasional twinge only
Spoilers
Wet Leaves everywhere
Sore feet at Toll Cross (and now)
Major Spoiler
Had to stop in the Bruntsfield Hotel for a poo!
Don't have much more to say than what's written above except to say that this was a good reminder that eating a spicy chicken pizza the night before a run is a stupid idea. If id hadn't been for the nice (albeit grumpy) night porter at the Bruntsfield I may have gone off running altogether.
Will start the 10k distance next week... promise.
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