Stretch Split - 6min 55sec
Smilers
Fast split
Thighs fine
Proper fartlek from Stretch to Tollcross
Sciatica better
Spoilers
Rain and wet leaves
Sore feet from Tollcross all the way to Napier
Sore ankles from Tollcross all the way to Napier
Sore calves from Tollcross all the way to Napier
Actually quite a crap run this morning. The climb out of Tollcross was rubbish and I really struggled. Reminded me of the first time I ran round the Seat. Couldn't believe how sore things were. In fact I think this might have been the worse run I've done since starting training. Really didn't enjoy it at all.
At least it's out the way for another week.
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