There was a mega headwind along the esplanade this morning. We started out really slow and this ended up being more of a jog than a run. The split was 25mins and change and it really felt quite slow.
However, the way back was fine and due to the slow pace we were able to talk for the whole run unlike last week. Towards the end we were actually running but still the overall time was quite a bit slower than last week. Oh well. Don't suppose it matters since overall it felt like a better run.
Hip not too bad but now right ankle really playing up. Broke that when I was a kid pretty badly and have horrible memories of a black rubber gas mask being forced onto my face in A&E to put me to sleep so that they could pull everything straight.
...But it's not straight. No wonder it still hurts 25 years later.
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