No wonder it seemed much harder today! That said I didn't think that I was in the middle of knock off more than two and a half minutes. However, I gues I'm still not even running it at 10km/h yet.
I think that most folk are in agreement that it's the running part of the triathlon that makes the winner (unless of course I can somehow pull a sub-35min cycle out of the proverbial).
Perhaps I should just concentrate on shedding some pounds!!!
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