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Saturday, April 26, 2008
Inverness Isles - 5km - 28:38
Told you I could run this faster. I wasn't expecting a PB but bloody hell I'm chuffed. Also glad as I've not done much exercise since the 20th April.
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Berlin Marathon Countdown
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Glasgow 10km - 6th Sept 2009 - 1:05:23
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Balfron 10km - 26th April 2009 - 1:07:30
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Dunfermline Half Marathon - 10th May 2009 - 2:30:54
Loch Leven Half Marathon 16th May 2009 - Bailed
Stirling Sprint Triathlon - 7th June 2009 - 1:40:48
Two Cities Cycle - 21st June 2009 - completed (untimed)
Edinburgh 5km - 30th June 2009 - Diarrhoea!
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Meall Fuar-mhonaidh Walk - 8km - untimed
Inverness Isles - 5km - 28:38
Inverness Isles - 5km - 30:33
Arran (Anti-Clockwise) - 94km - 4 hours 51 mins
Short Southside Loop - 4km - 26:17
Skelmorlie Loop - 5km - 28:49
West End Loop - 5km - 33:11
Skelmorlie Loop - 5km - 30:58
Arran (Anti-Clockwise) - 94km - 4 hours 29 mins
IBM and Back - 20km - 45mins
West End Loop - 5km - 35min 48sec
West End Loop - 5km - 36min 20secs
Bullring and Back - 20km Split 49mins, 40km Total ...
Bullring and Back - 20km split 47mins, 40km total ...
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Skelmorlie Loop - 5km - 31:14
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