This was just a short run tonight as Adam had other stuff to do. None-the-less it was a full run at an ok pace with no stops. If my calculations are right then we would have done a 5km run in 32:51 at this pace which is great but more importantly I know that we are now well on our way to running the 10k with no stops in Sept.
Here's hoping we keep it up!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment